Ever Feel Like Doubt Has You Paralyzed?

So, the other day, I was trying to get an old publicist who wanted to connect with me a while back to help me promote my book. I thought for sure she was going to help me ’cause honestly I have no idea HOW to do it myself. I got an email back but it definitely was not what I expected. She denied me. The moment she did, I felt fear, rejection and started to spiral downward. So when we set off on our journey as creatives and entrepreneurs, following the path of our souls, we are most vulnerable. We
Read More

Why You Should Express Your Anger

I had a blow up the other day. In the past I would have judged myself for getting angry and going off the handle. I would get upset, speak my truth then feel guilty about it. I felt I was constantly being judged. So, hear me out…it’s your obligation to always express who you are and whatever it is you are feeling. If you don’t, then you will build up pressure like a dam and could just crack (or go postal) and all hell breaks loose. As a matter of fact, you have to release what you feel, it’s super
Read More

You’ve Got To Know What You Want To Get What You Want

I wished someone had told me I had that power to change my life, that I had the power to choose what I wanted. For years I felt stuck. I felt my fate was in the hands of the Universe and not my own. But I was so wrong. We so think we don’t have power, that we have no way out of our situation and, that we are forever doomed living a life we aren’t feelin’. But what if I were to tell you, you are so damn powerful ’cause you were given the gift of your mind. Yes,
Read More

Are You Tolerating Less Than You Deserve?

I remember years ago, waking up wondering how I was going to change my life around. I’m ambitious and have always wanted more. Sometimes it feels like a curse and other times a gift. I would rack my brain trying to figure out how I ended up where I was. Where I was, was not where I wanted to be. It was quite the opposite. I would wonder how some people just got it together so early on in life. I envied them. I went on a quest to find out and, let me tell you, I’m glad I did.
Read More

The Decision You Need To Make To Be Vibin’ High

It was only 3:30pm and I was fatigued. You’d think I was up for days. I came home and could hardly move my body. Why the major fatigue? This is what I know or sure…. When we are not living in the moment, in the present and, worried about yesterday’s problems or tomorrow’s wishes, we tire. When you are worried about not having money, not having that ideal relationship, the ideal career, not having the life you’ve imagined, you lose energy. Energy comes from our hearts. When we worry about anything, then our hearts close, therefore we don’t have a
Read More

What Is Your Heart Telling You To Let Go Of?

When I was 30 years old, I was about to make the biggest mistake of my life due to wanting to fit in with society and prove I was worthy, due to wanting to feel ‘good enough’ and loved. Back then, I would do anything for love, even sell my soul. That mistake was to get married to a man I knew in my heart was not the one for me. I was recently engaged with a beautiful ring on my finger, yet I wasn’t FEELING it. (hint: feeling) I was waking up every single morning at 3 am with
Read More

Why We Get Crazy Thoughts

I have this neighbor, with lots of tattoos, short spiky hair, smokes cigarettes, dresses like a dude and has a hard look on her face all the time. She reminds me of the girl with the dragon tattoo. Anyway, I get some major negative vibes from her. ¬†Every time I walk my dog, I see her walking hers too. She’s never said “hello” and neither have I-All good. About a month ago, I could have sworn she seemed annoyed with me for not having my little 10lb dog on leash. I was ASSUMING she was pissed off at me for
Read More

The ‘One Thing’ You Need To Have Your Life Magically Unfold

  I remember somebody once telling me that there is only one thing you need to have an amazing life and, when I find that one thing, my life will magically unfold and I would have all that I desired. I traveled all over the world looking for that one thing. I searched high and low, up in the sky and into the depths of the sea. And still didn’t find that one thing. However, when I had nowhere else to seek, I looked within and found that one thing. That one thing, was always with me, deep in my
Read More

Are You Confused As To Who You Are Supposed To Be?

One of the most annoying questions I get is, “What do you do for a living?” I mean, yes, we eventually do get to this question in a conversation but it bugs the hell out of me when it’s the first question one asks. We all have our titles, we’ve all prepared ourselves to tell anyone what it is we do? But what if you don’t know what you do? I mean, what if you’re a super creative being (by the way, we all are) or one who has so many ideas and expressions desiring to be expressed? The problem
Read More

There Is Never a Perfect Time

I was having dinner the other night with a couple, when they asked my husband and I, when we were going to have the next baby? My response, “Well, we have our wedding coming up in the summer (6 months away) so, we’re thinking after the wedding.” Their response, “Don’t wait for the perfect time, there will never be a perfect time.” I totally dismissed them, but the next day, I had a delayed reaction to it. I mean, it totally hit me. I realized that I’ve delayed so much of my life’s desires due to perfection. I waited forever
Read More