Monthly Archives January 2018

One of Life’s Greatest Secrets

Want to know one of the greatest secrets to life? The secret is….YOU are not the voice you hear in your mind but, the ONE who hears it. The one who recognizes that voice as a separate entity. Do you get that? I learned of this many years ago when I came down with an undiagnosed illness that radically changed my life. I remember like it was yesterday… I was sitting in the a room when the acupunturist walked in and asked me how long I’ve had my symptoms. Our convo went like this… Me: “It’s been two years.” Him:
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How You Can Own Your Bliss Now

I noticed the other day, how I was feeling tense, wound up and just stressed the hell out. And, I figured it out. I had this massive epiphany as to why we get into these funky moods. I work hard everyday to make my dreams come true however; in the back of my mind, I already want to be there now, like yesterday. And I imagine that the future life is so much better than the life I have now. I’m assuming that THAT FUTURE life, the one that’s not here now but way over there somewhere, is going to
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Want To Start Trusting Yourself?

I just had a convo with my girl regarding meditation. I got so into how transformational and powerful it’s been for me, that I began to question why in the hell I’ve let it go for the past two months. Well, hello, I did have a baby and, if anyone has had one, then you all know it’s cray, cray. So, let me tell you why this meditation thang is the shiz niz. Watch video below If there is anything that has changed my life, I’m talking in a powerful way, in a 180 degree way-it’s been meditation. It’s not
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How We Sabotage Our Dreams

The other day, I didn’t want to write my blog, I didn’t want to journal, I didn’t want to workout, I didn’t want to do any of my social media. I just didn’t feel like doing anything. I was feeling a bit low. Not sure why. It could have been from lack of sleep, just plain ol’ fatigue or just laziness. Whatever it was, I started to convince myself that I didn’t need to do what I said I was going to do. I started to tell myself it was okay to not keep my commitment, to not have integrity
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Why We Feel Anxious?

I woke up at 2am with a feeling of unease. Didn’t understand why? But this feeling was so uncomfortable. The energy felt like anxiety. I went back to sleep, but then at 4am, the same feeling reappeared in my body. It’s at the moment, I asked Spirit, “Why am I feeling this anxiety?” The answer came, loud and clear-“TRUST” I knew without a doubt, this was it. I wasn’t trusting the process. Even though I talk about this all the time, the whole ‘you’ve got to believe, have faith, have trust thang’ I too, can fall into that trap of
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How To Be In Your Most Powerful State Ever

So, my New Year’s Day was pretty trippy. I mean, if I were to look at it as some crazy omen, then I’d be pretty freaked out. But I’m not. Instead, I’m looking at what I’m about to share with you as the universe saying, “Hey, Mabel, this is the year to be in your most powerful state ever, but the only way to do this is to take EXTREME OWNERSHIP” Sooooo, this is what went down… First off, I was suppose to do some work and at 6:07, my nanny tells me she’s running late ’cause she’s sick. I
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Where’s Your Grit?

It’s easy to feel grateful, to be happy when the sun is out, when you get your way, when things come easy, when you see results, when all the pieces of the puzzle connect, when you and your significant other are getting along, when you’re in love. Then we are feeling good and loving life. But what about the days when it rains when your relationship is being challenged and your significant other seems to not be doing you right when your job sucks when your heart has been broken when you lose your job when you’re suffering an illness
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What Your Fear Is Trying To Tell You

Fear….hmm. Why do we have so much of it? Where in the hell did it come from? Why was it given to us? Why does it paralyze us from living the life were suppose to live? The life that we long for? What would life be like or who would we be if it didn’t get in our way? Do you ever wonder? Do you ever get tired of being scared? What if you looked at this thing called fear in a different way? What if fear was actually your friend, was actually the way your soul, the universe, Spirit was trying
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How To Get What You Want In 2018?

Happy New Year y’all. I’ve been thinking lots about what I want to do in 2018 and so I made my usual New Year’s resolution list. This is what made the list: Of course, the ‘get into shape’, for sure, make more money, use more of my gifts and talents… But, I then noticed a trend, all these things point to what I’m going to do or what I’m aiming to get, which is good. However, I then had an epiphany…. Instead of getting, what I really need to do more of is… LETTING GO? So the list should truly
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